Dr. Susan Simonds
Coming Soon!
Kickass Wiseheart Wellness Programs:
Practical Stress Reduction Strategies for a Better Life
More joy & laughter. Less stress & anxiety.
IT IS TIME FOR ME TO MOVE ON.
I AM CLOSING MY COUPLES COUNSELING PRACTICE.
I not accepting new clients and I will be focusing on the Kickass Wiseheart Wellness Programs.
E-Courses coming soon.
What is Kickass Wiseheart Wellness?
I AM CLOSING MY COUPLES COUNSELING PRACTICE.
I not accepting new clients and I will be focusing on the Kickass Wiseheart Wellness Programs.
E-Courses coming soon.
What is Kickass Wiseheart Wellness?
I will provide you with MICRODOSES of simple stress reduction strategies that you can pair with your daily activities.
If you have 30 seconds to give to Kickass Wiseheart Strategies, you can calm your brain and increase your bandwidth for dealing with the challenges and increasing the joys of daily life.
My 30+ years teaching stress management all over the country to adults & teenagers from all walks of life has taught me how to create simple, short, user-friendly strategies. We are all so busy and our attention spans are short. We don't have much bandwidth left to learn something new or learn to meditate or do self-care.
KICKASS WISEHEART WELLNESS PROGRAMS represent a fusion of my knowledge of Western and Eastern psychology. I have combined my wisdom as a Licensed Psychologist, Mindfulness Teacher, Certified Emotionally Focused Couples Therapy Supervisor (attachment science). Board Certified Dance/Movement Therapist, Chinese Scholar, and practical human being (I was a waitress for years). I make learning fun and easy!
COMING SOON: short (less than 10 minutes) videos & podcasts to give you a microdose of stress reduction strategies that you can practice in the course of your daily life. You can practice the strategies while you take a shower, walk to your car or transportation, go to the bathroom, get dressed, or any other activity you do alone. Practice new skills at your own pace.
Do you struggle to get motivated or do something new? You can create your own WISEASS KICKASS WELLNESS CIRCLE. Having a buddy to help you KICKASS in developing your stress reduction skills is one way to accelerate the learning process and make progress. The ideal Wellness Circle is 2 to 4 people. I will give you instructions to make your group function smoothly and productively.
Don't worry if you are doing the program alone. KICKASS WISEHEART WELLNESS PROGRAMS are designed for one or more people, so you will progress just as quickly with my kick your ass, and wise-hearted, gentle approach.
If you have 30 seconds to give to Kickass Wiseheart Strategies, you can calm your brain and increase your bandwidth for dealing with the challenges and increasing the joys of daily life.
My 30+ years teaching stress management all over the country to adults & teenagers from all walks of life has taught me how to create simple, short, user-friendly strategies. We are all so busy and our attention spans are short. We don't have much bandwidth left to learn something new or learn to meditate or do self-care.
KICKASS WISEHEART WELLNESS PROGRAMS represent a fusion of my knowledge of Western and Eastern psychology. I have combined my wisdom as a Licensed Psychologist, Mindfulness Teacher, Certified Emotionally Focused Couples Therapy Supervisor (attachment science). Board Certified Dance/Movement Therapist, Chinese Scholar, and practical human being (I was a waitress for years). I make learning fun and easy!
COMING SOON: short (less than 10 minutes) videos & podcasts to give you a microdose of stress reduction strategies that you can practice in the course of your daily life. You can practice the strategies while you take a shower, walk to your car or transportation, go to the bathroom, get dressed, or any other activity you do alone. Practice new skills at your own pace.
Do you struggle to get motivated or do something new? You can create your own WISEASS KICKASS WELLNESS CIRCLE. Having a buddy to help you KICKASS in developing your stress reduction skills is one way to accelerate the learning process and make progress. The ideal Wellness Circle is 2 to 4 people. I will give you instructions to make your group function smoothly and productively.
Don't worry if you are doing the program alone. KICKASS WISEHEART WELLNESS PROGRAMS are designed for one or more people, so you will progress just as quickly with my kick your ass, and wise-hearted, gentle approach.
SEEKING COUNSELING?
HERE ARE SOME RESOURCES
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ONLINE ON-DEMAND CLASS FOR COUPLES: MAKE YOUR RELATIONSHIP STRONGER:
I loved offering the Hold Me Tight® Workshop for Couples with Dr. Priscilla Hernandez Hacker (I am on the left).
You can take the Hold Me Tight® Workshop online with its creator, the internationally renowned,
Dr. Sue Johnson, who developed Emotionally Focused Therapy, based on attachment science.
COUNSELING
FOR THOSE WHO ARE LOOKING FOR COUPLES COUNSELING or EMOTIONALLY FOCUSED THERAPY trained therapists, here is a list of resources.
Therapists can only provide you with counseling if they are licensed to practice in the state in which you are while you are receiving counseling. TELEHEALTH will allow you to see a therapist anywhere in your state of residence.
WORLDWIDE
INTERNATIONAL CENTRE FOR EXCELLENCE IN EMOTIONALLY FOCUSED THERAPY
See the FIND A THERAPIST tab on the top menu.
FOR RESIDENTS OF IDAHO
SOUTHWEST IDAHO COMMUNITY FOR EMOTIONALLY FOCUSED THERAPY
FOR RESIDENTS OF WASHINGTON
EASTERN WASHINGTON-NORTH IDAHO EFT COMMUNITY
SEATTLE EFT COMMUNITY
Dr. Susan Simonds
Licensed Psychologist
she/her/hers
208.892.1336
121 South Jackson Street.
Moscow, ID 83843
3245 Fairview Ave E, Suite 210
Seattle, WA 98102
I loved offering the Hold Me Tight® Workshop for Couples with Dr. Priscilla Hernandez Hacker (I am on the left).
You can take the Hold Me Tight® Workshop online with its creator, the internationally renowned,
Dr. Sue Johnson, who developed Emotionally Focused Therapy, based on attachment science.
COUNSELING
FOR THOSE WHO ARE LOOKING FOR COUPLES COUNSELING or EMOTIONALLY FOCUSED THERAPY trained therapists, here is a list of resources.
Therapists can only provide you with counseling if they are licensed to practice in the state in which you are while you are receiving counseling. TELEHEALTH will allow you to see a therapist anywhere in your state of residence.
WORLDWIDE
INTERNATIONAL CENTRE FOR EXCELLENCE IN EMOTIONALLY FOCUSED THERAPY
See the FIND A THERAPIST tab on the top menu.
FOR RESIDENTS OF IDAHO
SOUTHWEST IDAHO COMMUNITY FOR EMOTIONALLY FOCUSED THERAPY
FOR RESIDENTS OF WASHINGTON
EASTERN WASHINGTON-NORTH IDAHO EFT COMMUNITY
SEATTLE EFT COMMUNITY
Dr. Susan Simonds
Licensed Psychologist
she/her/hers
208.892.1336
121 South Jackson Street.
Moscow, ID 83843
3245 Fairview Ave E, Suite 210
Seattle, WA 98102
Copyright © 2022 Susan L. Simonds, Ph.D.